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Move & Grow - Personal Development Through Individual Training

➤ PROGRAM

Your goal. Your pace. Your program.

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Performance & Development

Functional training for strength, mobility and performance.

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Health &

Pain Relief

Targeted therapy and training for a symptom-free life.

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Restart & Prevention

Get back on the move and stay fit – sustainably and safely.

➤ ABOUT ME

Where training leads to progress

➤ REVIEWS

Real experiences. Real successes.

Michael (48)

Extremely competent, motivated, and empathetic. Jannik's clear goal: to help his clients in the short term, but also to make them fitter, healthier, and less vulnerable in the long term. He quickly made my massive herniated disc more bearable.....

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Kristin (58)

When I came to Jannik, I already had 14 years of personal training experience (with two other trainers). I was suffering from severe back pain and decided I needed a trainer who was also a physical therapist. Jannik's training is very individualized and...

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➤ CONTACT FORM

CONTACT

  • email
  • whatsapp (2)
  • phone-call (2)
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